Couples Therapy

Holding Hands

At their best, intimate partnerships can be fulfilling and enjoyable, but they are also often challenging, and inevitably change and evolve over time. It's not unusual to struggle with patterns of conflict or emotional distance which can leave partners feeling confused or isolated.

In couples therapy, we will begin by clearly identifying those areas where you're struggling and need help in making changes, as well as being sure to note your relationship's strengths. This is done through a careful initial assessment process.

Using interventions specifically chosen for your particular issues, I will then guide and support you and your partner in moving towards more effective ways of connecting and communicating with one another.

Having completed Levels 1 & 2 Training in the Gottman Method Couples Therapy, I use this method in my work (see www.gottman.com).